Soft Skill

HRDC Reg. No: 10001599193
Duration: 1 Day (8 Hours)

Course Overview

This highly interactive 1-day workshop guides professionals to transform self-awareness into practical, everyday action. It equips participants with tools to manage emotions, regain focus in a digitally distracted world, and align personal intention with career outcomes. By connecting inner awareness to outer behavior, this session empowers sustainable personal and professional effectiveness.

Who Should Attend

• Professionals at any career stage

• Individuals seeking greater self-regulation and focus

• Those looking to improve personal impact and career clarity

Why Choose This Course

This HRDC claimable course (Reg. No: 10001599193) provides a compact yet powerful framework to catalyze personal development. Whether you're feeling stuck, distracted, or uncertain about your career trajectory, this workshop gives you the insights and tools to take immediate, meaningful action.

Learning Outcomes

Participants will be able to:

• Understand and align their personal impact with intended outcomes

• Apply simple emotional regulation tools like the ABC Model

• Audit and adjust digital habits for improved focus

• Shift from a “job mindset” to long-term career growth

• Commit to practical actions that support ongoing development

Prerequisites

No prerequisites required. Open to all professionals seeking personal effectiveness and growth.

Lab Setup / Materials Provided

• Interactive worksheets (3 Words, Trigger Map, Digital Diary)

• Reflection tools and takeaway exercises

• Facilitator-led summaries and practical insights

Teaching Methodology

• Short, engaging mini-concepts (e.g., ABC Model, Career Capital)

• Self-audit tools and guided reflections

• Interactive group work, peer sharing, and paired activities

• Facilitator debriefs connecting theory to practice

• Action-oriented wrap-up for accountability